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Get To Know The Amazing Feats Of Endurance Running?

No matter you belong to the running world or not, you might have come across some of the best distance runners in your life. Even though the sport is quite a general one, but it has managed to achieve quite a lot of popularity in the previous years. People have given their best to beat […]

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Tips For Running In Winter Weather

Running in winters can become quite miserable, however to save oneself from the pain one can go ahead to follow some of the basic tips. These tips can make running in winters an easy and doable task to perform, and also enable people stay fit and healthy always.Stay MotivatedSearch for your motivations. These motivations can […]

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How Long Does Plantar Fasciitis Take To Go Away?

Are you dealing with some unbearable pain on your heels, well it might be Plantar Fasciitis? The pain on your heel, might make you wonder as to how long is it going to last. Well, the pain shall take some time to fade away and recover. Before we move further to know what are the […]

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Runners Guide To Keeping Shin Splints Away

Suffering from shin splints is the worst nightmare for any runner. One minute you are running with feet pounding through the road effortlessly and the next, you are crippled with an unbearable pain in your shins. This is a major problem that can weaken any person. Shin splints are described as a pain in your […]

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Which Superfeet for Plantar Fasciitis?

People suffering from plantar fasciitis look for every possible option to ease their pain as the pain is said to be ranging from moderate paint to unimaginable pain. For plantar fasciitis, many people ask this question about which Superfeet as some insoles are specially made to help people get relief from the pain.Plantar fasciitis is […]

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What Causes Plantar Fasciitis To Flare Up?

Quick Navigation What Are The Symptoms of Plantar Fasciitis?What Causes Plantar Fasciitis to Flare Up?Increased Pressure On the FeetPoor Shoe SelectionRunningHow to Avoid Plantar Fasciitis Flare Ups? What is Plantar Fasciitis?The plantar fascia is a web-like ligament in your leg that connects the front portion of your foot with your heel. It is also the […]

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